Heal and Build You Body From The Inside Out with Certified Fitness Trainer Martasha Colvin.
Be prepared to get in touch with your physical self! Mind over matter is our motto!!
This is an amazing program designed to help you build amazing glutes!! It too is a muscle and needs to be treated as such! Here at "FROM THE INSIDE OUT MOTIVATIONAL FITNESS & COACHING" we approach fitness from a holistic belief system!
This package includes three 30-45 minute weekly workouts (12 total) weekly accountability check-in, ongoing nutritional recommendations, meal plans, and much more!!
Get ready for four amazing weeks of glute building! In order to build any muscle, it must be consistently worked out. So for three days a week(12 workouts in total), we will work together to reach your desired goals! Nutrition assistance and weekly accountability call included in this package!!!!
During your initial consultation, we will discuss current fitness goals, barriers, and available options.